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Super Foods

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January 20, 2012 | 52 Views

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Valonda talks with a healthy eating specialist from Whole Foods about eating Super Foods. By eating super foods, you should get all the vitamins you need.

Some of the super foods recommended are: blueberries, strawberries, blackberries, kale, broccoli and collards.

Here are a few of the recipes that include some of the food that Casey talked about today.

Fruit salad/berry recipe:http://wholefoodsmarket.com/recipes/2984

Recipe with kale:http://wholefoodsmarket.com/recipes/2886

You can also visit this website for more ideas: http://wholefoodsmarket.com/recipes/browse-recipes.php?CID=health-starts-here

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